Aloe vera juice in aftaar is beneficial for health

 aftaar mein Aloe vera(ایلوویرا juice peenay ke sehat par fawaid

jari booti mein shumaar kiye jane wala ailoo Wira jald aur balon ki khoubsurti badhaane se mutaliq shohrat rakhta hai jabkay is ka mukhtalif tareeqon se istemaal sehat ke liye bhi nihayat mufeed qarar diya jata hai .

ramadaan is jari booti ka faida uthany ke liye behtareen waqt hai, is douran tali hui muraghan(مرغن) ghzaon ke istemaal ke bawajood bhi agar sehat mand aur smart rehna chahtay hain to ailoo Wira ka juice aaj hi se apni aftaar ka laazmi hissa bana len .

ghizai mahireen ki janib se ailoo Wira ki khususiyaat ganwatey hue kehna hai ke agar ailoo Wira ke juice ka baqaidagi se istemaal kya jaye to yeh joron ke dard, nizaam haazma ki kayi shikayaat hatta ke motapay samait taqreeban 60 bimarion se nijaat ka sabab ban sakta hai, jari booti honay sabab shart yeh hai ke is ka baqaidagi se istemaal kya jaye .

tibbi maherin ke mutabiq tabiyat par halka ailoo Wira juice aisa Farhat bakhash mashroob hai jo tond ki charbi ko qudrati tareeqay se gata hai aur ramadaan mein honay wali aam shikayat bad hazmi aur tezabiyat se bhi nijaat dilaata hai jabkay qabz jaisay masail se bhi tahaffuz deta hai .



ghizai mahireen ke mutabiq vitamin si se bharpoor ailoo Wira juice deegar vitamins aur minerals se bhi bharpoor hota hai jis mein mojood anti oxydents jism ke liye bunyadi ajzaa ki hesiyat rakhtay hain .

aloe vera juice ghar mein kaisay banaya jaye ?

ailoo Wira juice bananay ke liye aik ailoo Wira pata aur do cupp pani le len .

ailoo Wira ke pattay ki oopri satah ( sakht khaal ) ko saaf kar ke andar se goda allag kar len .


ab yeh ailoo Wira jail blender

 mein 2 cupp pani ke sath achi terhan se blend kar len aur thanda kar ke istemaal karen .


is juice ko rozana aftaar ke auqaat mein bhi piya ja sakta hai jabkay ramadaan ke douran kam az kam haftay mein 3 baar zaroor piinaa chahiye .